Benefits of Green Tea

If you’ve been a RemeVerse follower and/or product user, you’re probably familiar with green tea. Because it’s a fantastic antioxidant, we add green tea extract to a variety of products from our facial moisturizers (Day Hydrating Creme, Night Nourishing Creme and Advanced Hydrating Creme) to our Hand & Body Treatment, Fresh Face Makeup Remover, Miracle Mask, and our new Hyaluronic Acid Serum Plus.

Why do we add it to our skincare products? 

Green tea is often praised for its numerous health benefits, including its positive effects on the skin. Here are several reasons why green tea is good for the skin:

  1. Rich in Antioxidants: Green tea contains a high concentration of antioxidants, particularly polyphenols such as catechins. These antioxidants help to neutralize free radicals in the body, which can cause damage to the skin and accelerate aging. By reducing oxidative stress, green tea helps maintain healthier and younger-looking skin.
  • Anti-inflammatory Properties: Green tea contains anti-inflammatory compounds, which can help reduce redness, inflammation, and irritation in the skin. This can be particularly beneficial for individuals with inflammatory skin conditions such as acne, rosacea, or eczema.
  • Protects Against UV Damage: The polyphenols in green tea, specifically epigallocatechin gallate (EGCG), have been shown to help protect the skin from the harmful effects of UV radiation. UV exposure can lead to premature aging, wrinkles, and even skin cancer. Green tea’s protective properties may help mitigate these risks.
  • Hydration: Green tea is hydrating for the skin when consumed orally or applied topically. Proper hydration is essential for maintaining healthy skin, as it helps to keep the skin barrier intact and prevents dryness and irritation.
  • Reduces Sebum Production: Some studies suggest that green tea extracts may help regulate sebum production in the skin. Excess sebum can contribute to acne and other skin issues, so controlling its production can lead to clearer skin.
  • Promotes Collagen Production: Collagen is a protein that provides structure and elasticity to the skin. Green tea has been shown to stimulate collagen synthesis, which can help improve skin firmness and reduce the appearance of wrinkles and fine lines.
  • Anti-bacterial Properties: Green tea has natural antibacterial properties, which can help combat acne-causing bacteria on the skin’s surface. Using green tea topically or incorporating it into skincare products may help reduce acne breakouts.

Next, let’s look at the benefits of green tea, when you drink it! If you’re like me and always looking for a healthier alternative to sugary or chemical-laden drinks, it’s a great option.

6 Super Benefits of Drinking Green Tea

  1. Very Hydrating – Because drinking Green Tea is more than 90% water, you are giving yourself a boost of hydration, too. (Great for people who don’t get enough plain water!)
  2. Super Antioxidant – Green Tea is praised for its antioxidant properties. Just like the properties it provides when applied topically to the skin, drinking it can be a big benefit. 
  3. Low on the Caffeine Meter – Most Green Teas are fairly low in caffeine, coming in lower than coffee or even black tea. 
  4. Naturally Sugar Free – If you think you only love Green Tea sweetened, think again. Whether hot or cold, Green Tea can be enjoyed by most people without an additive. 
  5. Good for Heart Health – tea is great for improving and increasing circulation, which plays an important role in cardiovascular health.
  6. No Calories – Green tea on its own is calorie free. This makes it a great option to calorie-laden coffee shop drinks if you are cutting back. 

Why is green tea green?

Remember science class? Leaves are green because of the chlorophyll in them. But, as soon as they are picked from the plant, they begin to oxidize, turn brown and begin to ferment. In the case of green tea, these leaves are steamed or roasted immediately. #nowyouknow

Overall, incorporating green tea into your skincare routine, whether through topical application or consumption, can provide numerous benefits for the health and appearance of your skin. However, it’s essential to remember that individual results may vary, and it’s always a good idea to consult with your doctor if you have questions about your particular health.